|
Winter 2008 |
February issue now available online! |
|
 |
|
FALL 2007 |
November issue now available online! |
|
 |
|
SUMMER 2007 |
Premiere Issue now online! |
 |
|
Palari Publishing LLP
804-355-1035
1113 W. Main Street
Richmond VA 23220 |
|
SPECIAL REPORT:
Take Me to the River
James River Adventure Games
Page 12
Few regions are fortunate enough to have a natural recreational resource as Richmond does with the James River.
The Virginia Capital Trail
Page 16
The Greensprings Interpretive Trail; The North Trail: Jimmy McMillan, Boss from the Tredegar to the Nickel Bridge.
Biking the Chickahominy
Page 17
Anne Carle tries out eight miles of the 50-mile paved path from Richmond to Williamsburg.
From Skeptic to Skilled Runner,
One Step at a Time
Page 18
“Those people who run marathons are crazy.” This is how Tanya Smithers saw long-distance runners. Then she became one.
Staying on Track
Page 19
Mind over matter: for marathon runner Cindy Owen, training is equal parts physical preparation and attitude adjustment.
 |
Hooping it Up!
Page 20
Tournament director for the U.S. Army 3-on-3 Summer Hoops, Megan Silva is one of those lucky few who are able to do what they love every day of the week. |
|
JAMES RIVER ADVENTURE GAMES
|
Jump-Start
Ukrop’s Monument Avenue 10K Record Year of Fun |OurSB Regional Athletes Network & Connect online.
Body Smart
Are You Ready for a Triathlon: Triathlons are one of the fastest-growing sports; One Size Does NOT Fit All!: Gearing up for the perfect competition. Fuel for your Muscles: The proper fuel to spruce up your workout is based on your body and your workout schedule.
PLUS!
Team Player On the Court & Off: There is another arena where prosecutor G. Manoli Loupassi’s competitive spirit is regularly showcased: the basketball court.
Driving Ambitions: Golf: the next generation. 18-year-old Sam Beach and 23-year-old Chris Joyce offer a fresh perspective on the game’s regional and international appeal.
Champions of the World:Not only do Ames Russell, John Barsanti, Wheat McDowell, and John “Mac” McElroy train with John McGuire and SEAL Team Physical Training, Inc., they decided to test McGuire’s methods by climbing Mount Kilimanjaro.
|
|
|
